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Stories of Change: Helping You Navigate What's Next
Stories of Change: Helping You Navigate What's Next
Life doesn’t come with a roadmap. We’re all figuring it out as we go. I’m Judy Oskam, creator and host of Stories of Change: Helping You Navigate What’s Next, a podcast about the changes and unexpected turns that shape our lives. In each episode, I talk with people from all walks of life about what they’ve experienced, what they’ve learned and how they found a way forward. We explore career changes, personal growth, new beginnings and the moments that change our direction. Maybe you’re facing a change, starting a new chapter or simply wondering what comes next. Either way, I hope you’ll hear a real story and take away a little wisdom that helps you find your own way forward. Because every story has something to teach us.
April 15, 2022

Brittany Power - Tiny Habits for Moms

Mom, Fitness Expert, Tiny Habits Coach

Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler.

Throughout her life, Brittany has used her struggles as life lessons. A Leukemia cancer survivor, she experienced the life changing loss of her younger brother and watched her Dad disintegrate from Alzheimer’s.

Brittany knows life is tough but women are tougher.

Her success started with a rock bottom moment that was transformed because of habits & resilience. You'll hear more in our conversation. You might want to take some notes.

According to Brittany, PINK SPRINKLED DONUTS are a lot like LIFE.

TINY HABITS FOR MOMS

Brittany and her Mom, Linda Fogg-Phillips, created the course Tiny Habits for Moms. As a mother of 8 children, Linda knows how to design systems that work. Brittany and Linda will teach you effective strategies you can use immediately.

In their course you'll learn:

  • How to design habits that stick in 5-7 days
  • What has been successful for other moms in the top 7 areas you juggle as a mom
  • Fun ways to teach your kids behavior change

You can learn more about Brittany here.

Buy BJ Fogg's book - Tiny Habits: The Small Changes that Change Everything



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Check out my TEDx talk. Why you should take action - then figure it out.