Stories of Change: Helping You Navigate What's Next

Life doesn’t come with a roadmap. We’re all figuring it out as we go.

I’m Judy Oskam, creator and host of Stories of Change: Helping You Navigate What’s Next, a podcast about life transitions, career change and starting over.

In each episode, I explore career changes, personal growth, new beginnings and the moments that change our direction.

Maybe you’re facing a change, starting a new chapter or simply wondering what comes next. Either way, I hope you’ll hear a real story and take away a little wisdom that helps you find your own way forward.

Because every story has something to teach us.

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Real Conversations. Life Lessons.

Life doesn't come with a roadmap.

On Stories of Change, Judy Oskam talks with entrepreneurs, artists, educators and students about moments that change the direction of their lives. We talk about the decisions they make, the challenges they face, and what they learn along the way.

Every conversation is an opportunity to learn from someone who's been there. Whether you're navigating a career transition, starting a new chapter, or simply wondering what's next, you'll hear personal stories and practical lessons you can apply to your own life.

Every episode helps you:
• Learn from the experiences—and mistakes—of others.
• Build the confidence to keep moving forward through uncertainty.
• Apply practical lessons to your own life, career, and relationships.

Because every story has something to teach us.

Recent Episodes

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Behavior Design: Turning Ideas Into Action with Stephanie Weldy

135

Nov. 10, 2026

Behavior Design: Turning Ideas Into Action with Stephanie Weldy

Have you ever had a great idea but got stuck on what to do first? Maybe you’re building a product or making a change at home. You know what you want. The first step is harder to pin down.

In the first of two episodes, I talk with Stephanie Weldy about how behavior design can help. Stephanie is a certified Tiny Habits® coach who works with Dr. BJ Fogg, author of Tiny Habits: The Small Changes that Change Everything. She explains how getting specific about what you want someone to do can change t

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Nov. 9, 2026

Wear the Clothes: Jane Stewart on Reinvention and Building a Movement

Have you ever looked up from the life you’ve built and thought, What do I want now? Jane Stewart asked herself that question after more than 20 years in the corporate world. What began as a personal change became a way to bring other women together. After both of her parents died, Jane Stewart decided to get help. In therapy, she began talking about childhood trauma. Then her therapist asked what her life was like at 16. Jane remembered spending her part-time pay on fashion magazines and stud

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133

Nov. 8, 2026

The Courage to Change: Weekly Preview

Is there something you want to try, but you keep waiting for the right time? It’s week two of my 30 Days of What’s Next experiment, and we’re talking about the courage to change when you’re still figuring things out. Here's what's coming up in the next few days. On Monday, I talk with Western fashion storyteller Jane Stewart about grief and finding her way back to herself and something she loved. After Jane lost both of her parents, a question in therapy took her back to who she was at 16. She

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132

Nov. 7, 2026

What Happens When You Give It a Try

Saturday Perspective | 30 Days of What's Next What's something you've been wanting to try but keep putting off? Maybe you're worried you won't be good at it. Maybe you're waiting for the right time. Every Saturday in November, I'm taking a few minutes to reflect on the week's conversations and share an idea you can use in your own life. This week, our theme was Permission to Begin. And I've been practicing what I preach by picking up my guitar and playing a little music here on the podcast.

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131

Nov. 6, 2026

Give Yourself Permission to Say Yes

Ideas Worth Sharing What would you do if you gave yourself permission to say yes? Maybe there's something creative you've wanted to try. A class you've thought about taking. Or an idea you've put off because life got busy. In this Ideas Worth Sharing episode, I'm sharing a book I really enjoyed: Life Whimsy: How to Think, Play, and Work More Creatively by Wendy Conklin, founder of Chair Whimsy. One of my favorite ideas from Wendy's book is the permission slip. A place to write down what

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Turning Your Interests Into a Business with Jennifer Navarrete

128

Nov. 5, 2026

Turning Your Interests Into a Business with Jennifer Navarrete

Could something you enjoy doing become a business? And if it does, how do you make room for the rest of your life? This is a challenge for many entrepreneurs and business leaders. In Part 2 of my conversation with Jennifer Navarrete, we talk about how her early interest in podcasting grew into Brewing Media, a family business that now includes both of her sons. Jennifer started by building community and sharing what she was learning. Over time, people who had heard her speak began asking for h

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Nov. 4, 2026

How Study Abroad Changed Jamin Ochoa’s Confidence and Career Plans

Have you ever come home from a new experience feeling more confident, then wondered whether that feeling would last? What happens when you return to the same campus, routines, and decisions? In the summer of 2025, I interviewed Texas State student Jamin Ochoa while we were studying abroad in Scotland. He talked about becoming more independent and trying things outside his comfort zone. More than a year later, we caught up to see what had stayed with him. Jamin shares how that experience helped

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Rediscover Your Creativity with Mandy Rowden, Founder of Girl Guitar

128

Nov. 3, 2026

Rediscover Your Creativity with Mandy Rowden, Founder of Girl Guitar

Is there something creative you keep putting off because you don’t think you’re good enough—or life keeps getting in the way? For me, one of those things has been playing guitar. I’ve played off and on for years. That got me thinking about why we sometimes need permission to do something we enjoy. Singer-songwriter and entrepreneur Mandy Rowden knows that hesitation well. After burning out and returning to Austin from New York, she needed to pay her phone bill. She put together a six-week

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Start Before You’re Ready: Jennifer Navarrete on Podcasting and NaPodPoMo

127

Nov. 2, 2026

Start Before You’re Ready: Jennifer Navarrete on Podcasting and NaPodPoMo

Have you ever had an idea you wanted to try, but kept putting it off? Maybe you weren't sure how it would turn out. Or maybe you thought you needed a better plan before getting started. I can relate. Jennifer Navarrete has another approach: give yourself permission to experiment. Jennifer is the founder of National Podcast Post Month, or NaPodPoMo, a November challenge to create and publish 30 podcast episodes. Back in 2007, Jennifer went looking for a podcasting challenge. When she

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30 Days of What's Next: An Experiment in Trying Something New

126

Nov. 1, 2026

30 Days of What's Next: An Experiment in Trying Something New

Have you ever thought about trying something new, but kept putting it off? Well, I'm trying something different this November. I'm releasing 30 podcast episodes in 30 days as part of National Podcast Post Month, or NaPodPoMo. I've been podcasting for years, but I've never attempted anything quite like this. And I'm treating it as an experiment. For the next 30 days, I'll be sharing conversations with people who've made changes, followed their curiosity and figured things out along th

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Why You Should Take Action - Then Figure It Out

In my TEDx talk, Why You Should Take Action - Then Figure It Out, I shared how moving forward — even without all the answers — leads to growth and unexpected opportunities. Here, we bring that idea to life with candid conversations, expert insights, and tools you can use to navigate challenges and tap into your creative potential.